Meaningful Conversations with Ida and Cassie

In this episode we talk about how to create meaningful conversations so that the people around us can feel seen and heard. We discuss when to give advice, the power of silence, how to truly support our friends when they need us and so much more. Receive practical tips from this episode that you can try with the people around you.  Our offering this week is a poetry book by Tonya Ingram called How to Survive Today.