Our Personal Warrior Stories

Welcome to Warrior Stories, conversations about healing and empowerment. Ida and Cassie open up about their own healing journeys, the impact yoga made on their health and worldview and why we decided to share these opportunities with others. You can follow us on instagram at @idafarneman and @yogabycassie. For the offering this week, we invite you to follow @rachel.cargle on instagram and/or buy her book Me and White Supremacy. She is also doing incredible work to support black women and girls mental health @thelovelandfoundation. Thank you to Sam Winter for his production work. Follow our journey on instagram: @warrior.yoga or explore our website at www.warrioryoga.network