Yoga at Cornerstone Women's Housing with Anna Wong

This week we are having the yoga teacher and Warrior Yoga volunteer, Anna Wong on the show. We are digging deep into the topic of what it is to teach yoga through our Karma Project and shares her experience at Cornerstone - a supportive women’s housing in Ottawa. Connect with Anna on Instagram  @annawongyoga or email her at [email protected] Our offering this week is the book The Untethered Soul by Michael Alan Singer.Thank you to Sam Winter for doing the editing and producing the sounds.Follow our journey on Instagram: @warrior.yoga or explore our website at www.warrioryoga.network