#126 - "Iron Considerations for the Athlete" with Pete Peeling PhD

Episode 126 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Iron Considerations for the Athlete" with Dr Peter Peeling (The University of Western Australia). Discussion Topics Include: Iron and its importance in health & performance Defining iron deficiency in athletes Contributing factors to iron deficiency Assessing iron deficiency How iron deficiency impacts performance Nutrition strategies to prevent and correc...