Episode 1 - Q&A with Graeme Close PhD & James Morton PhD

We Do Science - The Sports Nutrition Podcast - A podcast by Dr Laurent Bannock, The Institute of Performance Nutrition

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Education

The first episode of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss a number of important current topics in sports and exercise nutrition with top UK sports nutrition researchers and practitioners: Graeme Close PhD and James Morton PhD. In this session we get into: Should athletes avoid carbohydrates? What is fasted-state training? Can it improve body composition and performance Is there a post-exercise anabolic ‘window of opportunity’? How im...