Episode 105 - "To Supplement, or Not to Supplement" with Professor Craig Sale

We Do Science - The Sports Nutrition Podcast - A podcast by Dr Laurent Bannock, The Institute of Performance Nutrition

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Episode 105 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "To Supplement, or Not to Supplement" with Professor Craig Sale (Nottingham Trent University, UK) In this session we get into: Defining Supplements Food vs Supplements Do Sports Supplements Work? The Evidence Base for Supplements Effectiveness of Supplements Doping and Contamination Risks Check out our other podcasts, publications, events, and professional education programs for curre...