Episode 12 - 'Vitamin D' with Graeme Close PhD

We Do Science - The Sports Nutrition Podcast - A podcast by Dr Laurent Bannock, The Institute of Performance Nutrition

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Education

Episode 12 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Vitamin D' with Graham Close PhD - Senior Lecturer at Liverpool John Moores University (UK) and Sports Nutrition Consultant (@CloseNutrition). In this session we get into: What is Vitamin DSources of Vitamin D (Sunlight, food etc)Health benefits of Vitamin DPerformance benefits of Vitamin DSupplementing issues & Vitamin DPharmacokinetics of Vitamin DVitamin D testingChec...