Episode 34 - 'Nutrient Priming & the Protein Synthetic Response' with D. Lee Hamilton PhD

We Do Science - The Sports Nutrition Podcast - A podcast by Dr Laurent Bannock, The Institute of Performance Nutrition

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Episode 34 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrient Priming & the Protein Synthetic Response' with D. Lee Hamilton PhD, University of Stirling, Scotland (www.sports.stir.ac.uk). In this session we get into: Protein Synthetic ResponsemTORC1Interference Effect / Concurrent TrainingExercise Induced Activation of mTORC1Context of mTORC ActivationImportance of Muscle Protein Breakdown in ActivationRole of Training, Food, a...