Episode 36 - 'The Hormone Hypothesis' with Professor Stu Phillips

We Do Science - The Sports Nutrition Podcast - A podcast by Dr Laurent Bannock, The Institute of Performance Nutrition

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Episode 36 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'The Hormone Hypothesis' with Professor Stu Phillips PhD, McMaster University, Canada. In this session we get into: Hormones and adaptations to resistance exerciseHormones and Muscle Protein SynthesisTestosterone, Growth Hormone, and IGF-1CortisolRelevance of post exercise hormone responsesDo 'anabolic' hormones play a significant role in hypertrophy?Checkout our other podcasts, v...