Episode 38 - 'Nutrition and the Molecular Response To Strength Training' with Keith Baar PhD

We Do Science - The Sports Nutrition Podcast - A podcast by Dr Laurent Bannock, The Institute of Performance Nutrition

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Episode 38 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrition & The Molecular Response To Strength Training' with Keith Baar PhD, University of Califonia Davis, USA. In this session we get into: Molecular Responses To TrainingmTOR and TrainingmTOR and NutritionProtein, Leucine and mTORScience Based Training and Nutrition to Maximise mTOR activationCheckout our other podcasts, video blogs and articles on all things performance ...