Episode 41 - 'Calorie Focused Thinking' with Sean Lucan MD MPS MS

We Do Science - The Sports Nutrition Podcast - A podcast by Dr Laurent Bannock, The Institute of Performance Nutrition

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Episode 41 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Calorie Focussed Thinking' with Sean Lucan MD MPS MS, Albert Einstein College of Medicine, USA. In this session we get into: The problem with the idea of calorie equivalencyA 'calorie is a calorie', or is it?Eat less, move more?Trying to intervene on calories is inplausable and inconvenientA more nuanced-thinking approach to obesity & related diseasesCheckout our other podcas...