Episode 73 - 'Creatine for Health & Performance' with Professor Eric Rawson

We Do Science - The Sports Nutrition Podcast - A podcast by Dr Laurent Bannock, The Institute of Performance Nutrition

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Episode 73 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Creatine for Health & Performance' with Professor Eric Rawson, Bloomsburg University, USA. In this session we get into: Overview of CreatineCreatine Metabolism & Mechanisms of ActionCreatine and Muscle PerformanceCreatine and Brain FunctionCreatine for Athletic Performance & Optimal LivingTherapeutic Potential for Creatine SupplementationCreatine Related Myths & What the Ev...