Episode 75 - 'Protein Overfeeding & Oversciencing' with Jose Antonio PhD

We Do Science - The Sports Nutrition Podcast - A podcast by Dr Laurent Bannock, The Institute of Performance Nutrition

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Episode 75 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Protein Overfeeding & Oversciencing' with Dr Jose Antonio, Nova South Eastern University, USA and CEO International Society for Sports Nutrition. In this session we get into: Defining protein and a 'high-protein' dietVery high protein diet and body-compositionProtein overfeeding researchHigh protein diets and performanceHigh protein diet and clinical measuresHigh protein diet health my...