Episode 79 - 'Energy Balance, Imbalance & Interactions' with James Betts PhD

We Do Science - The Sports Nutrition Podcast - A podcast by Dr Laurent Bannock, The Institute of Performance Nutrition

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Episode 79 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Energy Balance, Imbalance & Interactions' with Dr James Betts, University of Bath, UK. In this session we get into: Defining Energy Balance (in Biological Systems)Energy Balance InteractionsCompensatory MechanismsTotal, Type, Timing (Diet / Activity) and Energy BalanceBreakfast and Energy BalanceExercise, Overfeeding and Energy Balance Checkout our other podcasts, video blogs and artic...