Episode 95 - 'Concurrent Training and Interference' with Jackson Fyfe PhD

We Do Science - The Sports Nutrition Podcast - A podcast by Dr Laurent Bannock, The Institute of Performance Nutrition

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Episode 95 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Concurrent Training and Interference' with Jackson Fyfe PhD, Deakin University, Australia. Defining Concurrent Training & Historical Perspective Concurrent Exercise Training and the Interference Effect. Of Mice and Molecules: Animal and Human Studies. Strength Training and Endurance Training Adaptations: Molecular Biology 101. Periodisation: training, recovery, nutriti...