Episode 97 - 'LCHF and Performance' with Professor Louise Burke

We Do Science - The Sports Nutrition Podcast - A podcast by Dr Laurent Bannock, The Institute of Performance Nutrition

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Episode 97 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'LCHF and Performance' with Professor Louise Burke PhD, Australian Institute of Sport, Australia. Defining Low Carb High Fat (LCHF) Diets and Performance Evidence v Enthusiastic Debate Theory and Evidence of LCHF Fuel Systems & Real World Performance LCHF and Metabolic Flexibility & Exercise Economy Science To Practice Checkout our other podcasts, video blogs and articl...