"Football Nutrition: Science to Practice" with Professor Michael Gleeson

Episode 167 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Football Nutrition" with Professor Michael Gleeson, Loughborough University (UK).Discussion Topics Include:Football (Soccer) as a global gameWhy nutrition matters in footballPhysiological and associated nutritional demands of footballNutrition and impact on training, match day performance, and recoveryScience to practice: keys to bridging the gapSpecial considerations for the performance nutritionistPodcast Episode Transcript: Download PDF CopyKey Paper(s) & Resources Discussed / Referred to:UEFA expert group statement on nutrition in elite football. Current evidence to inform practical recommendations and guide future researchNutrition for Top Performance in Football: Eat like the Pros and Take Your Game to the Next LevelRelated Podcast Episodes:#69 - 'Immunological Aspects of Training & Sports Nutrition' with Professor Michael GleesonCheck out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN