"Nutrient Timing: A Garage Door of Opportunity?" with Professor Shawn Arent

Episode 154 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Muscle Protein Synthesis and Exercise & Nutrition" with "Nutrient Timing: A Garage Door of Opportunity?" with Professor Shawn Arent (University of South Carolina, USA). Discussion Topics Include: Defining Nutrient Timing and Related Body of ResearchWhy Nutrient Timing is such a Nuanced Topic, and why its Importance is Highly Context DependentNutrient timing as Die...