"Probiotic Supplementation and Athletes" with Dr Jamie Pugh

We Do Science - The Sports Nutrition Podcast - A podcast by Dr Laurent Bannock, The Institute of Performance Nutrition

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Education

Episode 155 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Probiotic Supplementation and Athletes" with Dr Jamie Pugh PhD (Liverpool John Moores University, UK). Discussion Topics Include: Overview of Probiotics, Prebiotics, Gut Microbiota, the Microbiome etc: from general population to elite athletesHow probiotics can benefit the host, and why this potentially matters to some athletesProbiotic supplementation and GI distress...