"Vitamin D and the Athlete" with Dr Daniel Owens PhD

We Do Science - The Sports Nutrition Podcast - A podcast by Dr Laurent Bannock, The Institute of Performance Nutrition

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Education

Episode 149 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Vitamin D and the Athlete" with Dr Daniel Owens PhD (Liverpool John Moores University, UK). Discussion Topics Include: Overview of Vitamin D and its unique characteristicsWhy Vitamin D is one of the most "on trend" sports supplements used by elite and recreational athletesFrom health to performance: The biological influences of Vitamin D (incl. immunity, bone, and mus...