208: Delay the Smartphone! Half the Story's Larissa May on the How to Set Digital Boundaries for Kids and Ourselves

This week I'm sitting down with the founder of Half the Story, Larissa May, and talking all about our twisted relationship with technology. Sure, it's great to connect with people from all over the world, but when does social media stop being fun and start being damaging? In this episode we talk: + How social media sent Larz spiraling, and the damaging impact it can have on mental health + The best age to get kids a cell phone + How to set proper digital boundaries for kids + How social media messes with our idea of aging + Should we be sharing our kids on social media? + The upside to tech Follow Larissa on Instagram here, and Half the Story here. Another great resource for kids and cell phones is here. --- Support this podcast: https://podcasters.spotify.com/pod/show/wegottatalkwithsonni/support