Jude Walter - Moving On From Meltdown

We Need To Talk Balance  In this episode, Toni chats to Brainfit Coach Jude Walter.   After juggling too many things at once for too long, Jude suffered from a meltdown which put her out of work for months.  Since then, she's made a commitment to herself to help others avoid feeling the way she did. See omnystudio.com/listener for privacy information.