We Should Talk About The Science of Stuck and How to Get Unstuck with Trauma Therapist and Author, Britt Frank

Send me a Text Message about the show!Britt Frank was a drug addict (she's smoked meth out of lightbulbs!), love addict, codependent, borderline personality disordered, clinically depressed, eating disordered and anxious hot mess of a human—despite having degrees and lots of letters after her name, she knows what it’s like to be stuck. In this episode, Britt sits down with The Two Jess(es) and explains the process of how celebrating the tiny little "yeses" in our every day is what we nee...