Episode 4: Milk vs Solids & Understanding Portion Sizes

Joe and infant nutrition specialist Charlotte Stirling-Reed tackle the confusion around knowing how much food vs milk to give your baby and they explore the theories around correct portion sizing.

Wean In 15 includes everything you need to take your baby from milk, through first foods, to enjoying family mealtimes - plus 100 tasty recipes. The book is available for pre-order here: https://amzn.to/2SoiICI