The rituals I used to STOP working 24/7 (and how to implement your own)

Subscribe so you never miss a thing 👆 Ever wondered what the secret to a fulfilling life might be? Imagine the transformation of shifting from a workaholic routine to an entrepreneur mindset that prioritizes wellbeing over constant hustling.  In this episode I talk you through how I start my day peacefully and and instead of becoming consumed by work and work only, where I focus instead and how you can do the same. As always, get  ready to hear about my personal stories from work addiction and the fear of failure, and how I learned to overcome these, shaping a healthier approach to life and work.*I also reveal how having a work BFF was a BIG part of it.*Now, let's talk about rituals. For me, it's not just about being productive, it's also about connecting with my physical and emotional wellbeing. So listen in as I share these rituals and habits that don't just make me productive, but bring a sense of playfulness to my life. Whether you are feeling wound up, looking for healthier routines, or just need a breath of fresh air, this conversation is for you. Let's find your rituals together.🪩 don't forget to subscribe for a bi-weekly break and pick-me up from the chaos of leading a team. come hang out with me- insta → / emilyrosedallaracoach - linkedin → / emilyrosedallara Free resources for people who like to lead and still have a life: Grab the exact process I use to stop procrastinating Sign up to my newsletter to get exclusive content, tips and strategies to help you thrive at work, without the self doubt or working 24/7. Direct to your inbox each week.