2/5/20 - Satipatthana Sutta and Guided Meditation

Guided meditation around breath body scanning, and a Dharma talk around meditation techniques and the Satipatthana Sutta.   Gregory is a western Dharma teacher from the Ruth Denison lineage. To join Wednesday Wake-Up's mailing list to get news, retreat information, and support for your practice, click here To support Gregory as a Dharma teacher and donate to the podcast, click here