9/19/24 - Nourishment of Jhana: The Food of the Gods

Jhana (and the pleasures of Jhana) are considered a kind of nourishing food for the mind, even being referred to as "the Food of the Gods".  Today, Gregory chats about mantra practice, the pleasures of Jhana, and how to frame your attitude toward meditation and get the most out of your time on the cushion. ABOUT HOST GREGORY MALOOFGregory Maloof is a western Dharma teacher from the Ruth Denison lineage. The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE Follow Gregory on Instagram @gregorymaloofdharma To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.   Intro and Outro Music by Lenny Dinardo, Wave Em' In.