A Magical Meeting with Olaf- Staying Lighthearted in Heavy Times: KIDS SPECIAL

It’s important that we talk to our kids about heavy times like this, but how? How do we help them process stress? How do we help them feel safe? As a kids yoga and mindfulness teacher, Jyoti Levy always advocates for the use of imagination and creative ways. This is a special podcast for kids where Jyoti interviews Frozen Star, Olaf! Together they explore releasing stress through; a home practice, optimism, and loving kindness. Parents and teachers we will be doing these special podcast for kids while we are stuck at home. ALBUM: wee yogis Grow - SONG: Loving Kindess - weeyogis.com