Calming Kids Yoga: Spaghetti and Meatballs Dream

We are in our calming yoga series where founder, Jocelyn is talking to kids yoga & mindfulness professionals and today’s guest is therapist & kids yoga teacher pro Jennifer Brummet. In this podcast we are bringing evidence-bass relaxation techniques into a silly story for your kiddos listening ears! In our entertaining calming #spaghettiandmeatballs guided visualization we are actually practicing #progressiverelaxation! And as always with add in calming music and our wee yogis songs. Hope you love it! And please email [email protected] for any topics or teachings you would like us to cover in our upcoming podcast!!weeyogis.com WEE YOGIS SONG: Body Scan ALBUM: WEE YOGIS CONNECT