Creating a Smoother Re-Entry After Vacation
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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Have you ever felt more stressed after vacation than you did before?In this episode of Weight Loss for Busy Physicians, I’m sharing tips and tricks to combat this common experience so that you can enjoy your next vacation in peace knowing that everything will be under control when you get home. We’re also talking about how to get back into a normal routine with food so that you don’t feel like vacation has derailed your progress toward a healthy relationship with food and your body. Topi...
