Ep #133: How to Motivate Yourself to Lose Weight

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

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Many people tell me they want to lose weight but cannot find the motivation to do so. If this sounds familiar, be sure to listen in today as I share a different way to motivate yourself when nothing seems to be working. You can find show notes and more information by clicking here: https://katrinaubellmd.com/133Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!