Ep #304: Weight Loss Problem Solving
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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When you are faced with a problem that you don’t know how to solve, what do you do?This episode is all about weight loss problem solving. Sometimes we come up against a problem that we don’t know how to handle and then we start to tell ourselves that we just can’t do it. Trust me, it happens to all of us. I want to share some problem-solving methods to help you overcome those obstacles instead of letting them stop you. I’m sharing some examples of thought processes that are holding ...
