Ep #43: Ditching Perfectionism
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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Perfectionism is often seen as a badge of honor. Many of us equate perfectionism with good work ethic and high performance levels but it’s actually pretty far from that. On this episode I discuss the major flaws of perfectionism and how it is probably hurting you more than it’s helping. You can find show notes and more information by clicking here: www.katrinaubellmd.com/43Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!
