Letting Go of What You Thought Was Real

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

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Can I share a quote with you that I came across recently?“One of the hardest things to do in life is letting go of what you thought was real.”I read this and I knew I wanted to talk about it with you on the podcast because it’s something that shows up more in life than you might realize. I think there are two ways of looking at this. There’s a more obvious interpretation and there’s a more obscure one, and I’m here to unpack both of them.This is an episode about stepping out of your comf...