Owning Your Results
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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What does it mean to own your results? Let’s unpack it in this episode of the Weight Loss for Busy Physicians podcast!We tend to have a lot of misconceptions about what it looks like to own our results, and it ends with us beating up, judging, and berating ourselves. That’s not what we’re about here on this podcast, so I want to talk about some alternatives. In this episode, I’m teaching you how to own your results in a way that empowers you to learn about yourself and create better resu...
