When More Knowledge Doesn't Equate to Weight Loss
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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Do you sometimes feel like no matter how much you learn, nothing changes? Maybe more knowledge isn’t what you need. In this episode of Weight Loss for Busy Physicians, we’re exploring what we think we need vs. what we actually need when it comes to acquiring and applying knowledge. Whether you realize it or not, you’ve probably internalized some messages about how you learn that aren’t actually true. It’s time to unpack that. Topics covered in this episode include:Expectations vs. r...
