Episode 127: Why Self-Care Helps You Lose Weight
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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Grab a seat and join me in this coaching session. I want to show you how and why self-care helps you stop using food as your main pleasure. Show notes: https://realweightlossrealwomen.com/pod127
