Episode 189: I should be able to figure this out on my own!
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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Even though you think you should be able to figure it out on your own and know what to do, sometimes we all need help in figuring things out. Seeking help is part of the process! Learn how the Freedom Group can offer help, support, and perspective. Show notes: https://realweightlossrealwomen.com/pod189
