Episode 224: Getting and Staying Motivated
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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For the long haul, to change your weight, your eating and how you think, getting and staying motivated is really something you need to create for yourself. Show notes: https://realweightlossrealwomen.com/pod224
