Episode 225A: 5 Day Challenge to Stop Overeating at the End of Your Day

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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Join me for a simple, 5-day challenge for you that will teach you how to stop overeating at the end of your day. It's fun and easy to do! Show notes: https://realweightlossrealwomen.com/pod225A