Episode 227: Why Your Weight Loss ‘Aha’ Moments Don’t Lead to Weight Loss
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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The insight, the ‘aha’ moment is great and feels motivating. This coaching session will show you what to do after you get that lightning bolt of insight. Show notes: https://realweightlossrealwomen.com/pod227
