Episode 274: Are You Remembering the Pain of Overeating?
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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Sometimes we need to remember our pain, so we learn from it, use it to help ourselves keep our promises, and prevent it from happening again. Show notes: https://realweightlossrealwomen.com/pod274
