Episode 276: How to Be Consistent With Your Eating
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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Today we’re going to talk about how to be consistent with your eating. This doesn’t mean being perfect, but it does mean doing enough of the right things over time until you create the results you want. Show notes: https://realweightlossrealwomen.com/pod276
