Episode 288: How to Eat Out and Not Gain Weight

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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Is it possible to find a way to eat out in restaurants and still honor what is most important to you? The short and simple answer is yes. We are going to begin to figure this out together. Show notes: https://realweightlossrealwomen.com/pod288