Episode 314: Why Thinking About Your Weight All Day Doesn’t Help You Lose It
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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In our session today, you’ll learn how to develop healthy, productive thinking that will help you achieve your goals. Show notes: https://realweightlossrealwomen.com/pod314