Episode 97: Writing Down Your Weight
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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What if spending a few minutes each day writing instead of eating could help you get to the root of things? Wouldn’t you try it? Show notes: http://realweightlossrealwomen.com/pod97
