WL News | IWF Rule Changes

Weightlifting House - A podcast by Weightlifting House - Wednesdays

The IWF released a few rule changes just hours ago, the most important of which include not touching the bar with your shoes, video playback, and a challenging system. There were also of course some amazing lifts from around the world. Enjoy!patreon.com/weightliftinghouseweightliftinghouse.com