Reclaiming Your Life, Building Connections, and Conquering Mommy Burnout: The Home Hour, Episode 123

Do you feel stressed? Lonely? Tired of the seemingly endless loads of laundry & dishes? Or perhaps you’re even sick of this same old conversation! On today’s episode we’re not just talking about “mommy burnout” but we’re figuring out how to conquer it and make our lives richer and happier!  Join hosts Kirsten & Graham as we speak with Dr. Sheryl Ziegler, author, parenting guru, and psychotherapist about how to circumnavigate the guilt and stress that comes from trying to do it all. From diagnosis, to real life remedies we’ll dig into why more moms than ever are feeling so sad, alone, and anxious. We’ll also chat about what happens when kickball goes corporate, why a can of rusty nails and an old mattress are better than an i-pad, and why putting yourself first may be the best thing you can do for your family! Sponsor Spotlight: Young Woodworkers As busy parents we’re always looking for ways kids can create with their own two hands — without needing our direct supervision or help. Young Woodworkers subscription kits are a great solution for stuck-inside rainy days, too-hot-to-play-outside days, or when it’s time to shut off the screens.  Young Woodworkers makes it easy for your kids to become makers and builders with their woodworking subscription kits for kids ages 7-12.  Every month your child will receive a high-quality, all-in-one project kit with illustrated step-by-step instructions, and the materials needed to create a finished project kids will feel proud of! We’ve got a great deal for our podcast listeners! Head to www.youngwoodworkers.com/thehomehour and you will save 50% off your first shipment!  You’ll pay only $9.99 plus postage and processing for the first kit! Your kids will also receive a child-sized hammer with their first shipment! There’s no promo code, but to save that 50% off your first shipment, you’ll need to head over to our special website: www.youngwoodworkers.com/thehomehour Care/of: Care/of is a monthly subscription vitamin service made from effective, quality ingredients personally tailored to your exact needs. Care/of’s short, fun online quiz asks you about your diet, health goals, and lifestyle choices and uses these answers to create personalized vitamin packs just for you! Recommendations are based on clinical research and traditional medicine with input from doctors and nutritionists. With Care/Of, there will be no more worrying about replacing multiple bottles when you run out or missing a few days until you can make it to the store. You can modify your subscription at any time and these vitamins costs about 20% less when compared to similar brands at local drug and health food stores For 25% off your first month of personalized care/of vitamins, just visit takecareof.com and enter the promo code thehomehour The post Reclaiming Your Life, Building Connections, and Conquering Mommy Burnout: The Home Hour, Episode 123 appeared first on Life, Listened.. Learn more about your ad choices. Visit megaphone.fm/adchoices