Getting Back Into Your "That Girl" Routine [REPOST]

It's almost 2023, so I decided to repost one of my most popular episodes to help us get back into the routine that makes us feel our best. Reminder, being "that girl" is not an aesthetic, it's a mindset. Let's start this year off strong, but also be kind to ourselves and listen to what our bodies need! Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective SHOP Helfrich Collective: https://helfrichcollective.com Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast  JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Learn more about your ad choices. Visit megaphone.fm/adchoices