emPOWER Through Wellness

In today’s episode I’m [your host Ashley George] just giving you a little life update! There has been so much going on since we’ve recorded last! I dive into competing and winning Mrs. North Carolina. The preparation, commitment, and path I took to compete! And why I even decided to compete in the first place. I also chat about the upcoming season of Well + Nourished and a few changes with the podcast! Like our podcast? Watch this!